The Wabash Wellness Committee invites you to save the date for the annual fall health screening on Wednesday, December 4th. Our friends from Fransiscan St. Elizabeth Hospital will have eight health professionals here on campus from 9:00 A.M. to 2:00 P.M. to administer various health tests free of charge. The screenings include: blood pressure, body mass index, blood sugar, cholesterol, pulse, and other measurements. NOTE: none of the testing requires fasting. Stop by at any time throughout the day and receive a wellness trinket as well.
This semester, Wabash Wellness is beginning a new program in the Knowling Fieldhouse. During weekdays from 6:30 to 8 in the morning and 11:30 to 1:30 in the afternoon, Wabash Wellness will provide the tunes if you provide the exercise! Come out to the indoor track and meet up with your coworkers and friends to walk some laps and work up an appetite throughout the day.
Fitness Consultant Available to Help You Get in Shape!
Josh Boyer, our individual fitness consultant on campus, is available to all Wabash community members to help you plan your own fitness regimen. Do you have some basic questions about fitness? Would you like some instruction on how to use the machines in the fitness room? Email Josh and he will help you get started. Every journey begins with a first step!